Energy Work to Heal the Earth

One of my clients was telling me that she healed the Earth. I was immediately intrigued and thought that I needed to do this in my yard. I moved into a new home and did a pretty shotty job of ammending the soil and so my plants were a little slow to grow.

I decided to imagine putting bubbles of energy deep in the soil and then putting energy on top of the soil. I try to remember to do this as often as possible and I send lots of love to my yard as much as possible. It is so easy to be pleased with a flower garden. It doesn't matter how bad your day is when you see a flower bloom for the first time of the season it is like falling in love with nature's beauty time and time again. I love watching my garden grow.

I was pleased with my garden's progression although I didn't know if the energy work was working or not then I noticed my tree. My tree was almost dead when I moved in as were most of the newly planted trees in my neighbor's yard. At one point in the late spring/early summer my aunt and uncle commented that they thought that my tree was dead. At this point we all noticed how my tree and my neighbor's tree only had a few unhealthy looking red/orange leaves sprouting from a few of the branches. Just a few weeks later I noticed that my tree had pulled through and then I looked over at my neighbor's tree and it didn't have any leaves on it in June. Their tree looked dead or close to dead while my tree looked much healthier. I must say my tree still looks sad and pathetic much like a Charlie Brown tree but it didn't die.

I would have to say that the energy work worked! I must, once again, thank my client(s) for all that they have taught me.

Am I Headed in the Wrong Direction?


I was at a crosswalk and heard a lot of honking. I looked up and saw a car going the wrong way on a major, six lane road. Watching the interaction I was thinking of how nice it would be if life honked at you to warn you that you were headed in the wrong direction. Then I started thinking of a recent reading that I had done in which my client had told me that she just wanted to know if she was headed in the wrong direction or not.

Immediately my head started spinning with memories of times when I had, in fact, been warned that I had been heading the wrong direction. Spirit has a way of communcating to us in a wonderful magnitude of ways; here is a list of just a few instances in which I can see that spirit was trying to warn me or someone else about the direction that I/we had been headed:

1. We were camping in Glacier National Park and as we were checking out this campsite I had an ominous feeling and even mentioned to my campmates that something felt rather like the movie "Deliverance." Then a man on a three wheeler told us to be careful about bears visiting our campsite. Then I had this feeling that we would be visited by bears. What happened that night? A momma and baby cub bear came to visit our camp site.

2. A friend of mine was traveling to Steamboat, CO for the weekend. The day that he left he hit a duck with his car, then at work his colleagues were talking about moose and hitting moose with your car. That night he hit a moose with his car. In retrospect, of course, I can see how hitting a duck and talking about hitting a moose foreshadowed his accident that night and were, in fact, signs of what was to come.

3. I was preparing for a date with a guy and I burned my hand on the stove. I remember thinking that this burn was a sign. When the relationship didn't work out the way that I wanted it to I could see how that was spirit trying to tell me about the nature of this relationship: yes, the burn/way the relationship ended hurt, but now there is barely a scar (just a small reminder of the pain).

4. I was speeding and heard, "slow down." Thankfully, I immediately slowed down because 20 seconds later I passed a cop.

I can think of so many other instances (big and small) in which life/spirit was trying to warn me about going in the wrong direction or at least trying to redirect my path. I feel so much more comforted by the world when I know that I am divinely protected by my loving guides.

Psychic Protection Hint #3: Grounding Your Energy

Grounding is very important for many reasons. One of the most important reasons for being grounded is so that you are fully aware, present and making the most of this life experience. Life is a gift; it is important to "be here" to enjoy ever single moment of it.

If we are ungrounded some of our experiences tend to be "out there" and it is hard for us to relate or have people relate to us. While being "out there" is enticing and wonderful we do have these precious, few moments here on Earth and we benefit by making the most of this life experience, in these bodies, here on Earth.

The following is an grounding exercise taken from His Words, channeled by Rhonda O'Brien.

Breath is a very easy tool to use to get you into a relaxed state. If you imagine that the breath that you inhale and exhale travels through your body and reaches every particle of your body you are already there. So what I suggest is that you take a deep inhale; make it last as long as you comfortably can.
As you inhale imagine a single molecule of that breath, it can be a bright light, a speck or any sort of shape and form that you can easily and effortlessly imagine, going from your lips and following your trachea and going through your shoulders, down your upper arms and down your lower arms and out through your fingertips. You should then imagine following the same path as you exhale.

With the next inhale you are going to follow that molecule and make it to your neck, your shoulders, your upper chest, your heart, your lungs, your chest, your abdomen, all of your upper and lower intestines and then your reproductive organs.

The more visual you become the easier it is for you to breathe and to relax. You do not need to get too, too technical here. If you don’t know exactly where your ovaries are it is fine. The visualization part is what matters most here. Then you want to imagine that molecule traveling the same path as you exhale and release that breath.

Good job, now we are going to inhale and this time the molecule will rapidly meet your thighs and then travel all the way down to your tippy toes and then right back up. While you are doing this I want you to start thinking of the world, the universe outside of yourself and I want you to be aware of the fact that you are infinitely connected with the rest of the universe outside of yourself. This can just extend to your family and friends or it can expand to the outer universe as far as the eye can see and beyond.

So with your next inhale I am going to have you take that molecule of breath, allow it to flow through your body, down to your toes and then down to the Earth. Depending on how deep your breath is it can reach the topsoil or even as far down as the mantle of the Earth.

Now the challenge is in your next breath you are going to inhale so much oxygen that you can reach the very center of the Earth. So as you are exhaling you are preparing for the gigantic inhale that you are about to take. With one, single breath you are going to pull that single molecule through your trunk of your body, down your legs, out your toes and to the central part of the Earth. Once you are at central part of the Earth you are going to sense, feel or just know that you are connected to the very core of our Mother Earth and then with your exhale you are going to follow that same path through the mantle, crust and up your toes, through your legs and on up your spine through your midriff, your chest, your neck and out through your lips.

Copyright © 2010 Rhonda O'Brien. All Rights Reserved.

Automatic Writing Meditation

Excerpt taken from His Words, channeled by Rhonda O'Brien.

Breath is a very easy tool to use to get you into a relaxed state. If you imagine that the breath that you inhale and exhale travels through your body and reaches every particle of your body you are already there. So what I suggest is that you take a deep inhale; make it last as long as you comfortably can.
As you inhale imagine a single molecule of that breath, it can be a bright light, a speck or any sort of shape and form that you can easily and effortlessly imagine, going from your lips and following your trachea and going through your shoulders, down your upper arms and down your lower arms and out through your fingertips. You should then imagine following the same path as you exhale.

With the next inhale you are going to follow that molecule and make it to your neck, your shoulders, your upper chest, your heart, your lungs, your chest, your abdomen, all of your upper and lower intestines and then your reproductive organs.

The more visual you become the easier it is for you to breathe and to relax. You do not need to get too, too technical here. If you don’t know exactly where your ovaries are it is fine. The visualization part is what matters most here. Then you want to imagine that molecule traveling the same path as you exhale and release that breath.

Good job, now we are going to inhale and this time the molecule will rapidly meet your thighs and then travel all the way down to your tippy toes and then right back up. While you are doing this I want you to start thinking of the world, the universe outside of yourself and I want you to be aware of the fact that you are infinitely connected with the rest of the universe outside of yourself. This can just extend to your family and friends or it can expand to the outer universe as far as the eye can see and beyond.

So with your next inhale I am going to have you take that molecule of breath, allow it to flow through your body, down to your toes and then down to the Earth. Depending on how deep your breath is it can reach the topsoil or even as far down as the mantle of the Earth.

Now the challenge is in your next breath you are going to inhale so much oxygen that you can reach the very center of the Earth. So as you are exhaling you are preparing for the gigantic inhale that you are about to take. With one, single breath you are going to pull that single molecule through your trunk of your body, down your legs, out your toes and to the central part of the Earth. Once you are at central part of the Earth you are going to sense, feel or just know that you are connected to the very core of our Mother Earth and then with your exhale you are going to follow that same path through the mantle, crust and up your toes, through your legs and on up your spine through your midriff, your chest, your neck and out through your lips.

Good job. Now take a few more shallow breaths to catch your breath. We do not want to pass out. Okay now one more time and then that is all. What you are going to do is connect with the universe outside of yourself and you are going to do so in a manner that only draws in the positive energies that you encounter.

So I will briefly describe what it is that you are to do and then you will follow through with my instructions. So what you are going to do is let go of your breath and allow it to take its own rhythm, relax and enjoy where it can take you but now we are going to be aware of the energy and the life that this breath allows you. Imagine that seed of energy in the pit of your belly or somewhere around your center. Allow it to be a ball of light or some source of energy that feels light, free, refreshing and healing.

Imagine as you are breathing in that cool, refreshing light that that light grows and it grows and it grows as though it were a bubble or a flower or a leaf or whatever image works for you. Imagine that as you breath in and out it grows larger and larger and larger until it is flooding your whole body or being with that light. Now allow it to also grow because light attracts light and now your light is attracting all of the light and the love and the peace that is you and that surrounds you and so your entire being is encompassed by this light and due to its refractive and reflective nature that light becomes so huge that all that you are and all that surrounds you is this light. And it is you. And it is you.

Now sit back and enjoy this light. This is all of the love and the light and the joy and the peace that is you and now it also encompasses the world beyond. Now what you are going to do is draw your attention back into your body, so imagine that bright, large light that encompasses all concentrating itself into a ball about the size of your fist and as you inhale you will gradually bring that ball back and in and to your center. This can take several breaths so breathe in and follow the path through your palette, down your windpipes and on down to your center. This can take as little or as long as you feel necessary.

Now what we also need to do at this point is extinguish anything on the inside or on the outside that is not light so continue to breath in the light and ask that the light naturally follow the path to the spots or the places in your body that might need the light. Now there may not be the need for any light in any place in one’s body and so if that is the case then be grateful. As you exhale ask that the exhale bring anything that is not light to the outside of the body where it instantly becomes light in the presence of all of the light that is reflected and retracted by the light within.

So we are going to sit with this relaxation exercise for a few more minutes. (It really can last as little or as long as you would like). Typically I would wait until you are really feeling relaxed and quite removed from your worries and almost as if you are disengaged from the rambling of the mind. What you want is for the chatter to stop so the vibrations, the naturally occurring airwaves, can be received and heard by the vessel that is you.

Your hands are just like the wheels on a typewriter, they are just responding to the messages or the orders that tell them which letters to strike onto the paper that is yours. It is no more than being a transcriptionist. It is just like you are the receiver receiving the signals that are the air or radio waves.

On the count of ten we are to begin. You can begin to count slowly in your mind, when you get to three you are going to say, is “one is all and all is one,” and then with the pen or pencil in hand you will begin to write. If nothing comes to your mind then ask that the image or the sound or the mark come to you quite easily and without effort and that maybe you will or will not understand its meaning but you will appreciate all that there is.

Some of you may prefer to put your writing utensil in your other hand. This allows the thinking mind to rest as it gets over stimulated and it cannot control the mind, as it is more concerned about writing the letters or creating and its new challenges “at hand.” Whatever you do, whatever method you choose do it with relative ease. While it is tempting to expect great works of art to come through immediate effort it really is not practical to expect so much.

Copyright © 2010 Rhonda O'Brien. All Rights Reserved.

Psychic Protection Hint #2

We (each and every one of us) all have spirit guides whose life purpose is to guide and protect us. Use your spirit guides as often as possible.

How do you make contact with your spirit guides?

I strongly recommend reading Sonia Choquette's Ask Your Guides. She has many hints, exercises and meditations that will help you contact your guides on a regular basis.


How do you know which spirit guide you are talking to?

I often talk to my grandpa and grandma so I am already fairly familiar with their energy. My grandpa was not very talkative in real life so when he is around I either feel his hands on my shoulders and/or hear "chiropractor" (he was a chiropractor) and then I know that it is him. With my grandma I either hear the word "grandma" or I hear her voice.

I also see flashes of white lights or subtle energy patterns which make me aware that my guides are trying to talk to me.

Your guides might develop their own, individual ways of getting your attention as well.

PLEASE NOTE: it is very important to know the source of the information that you are getting. I also check the information that I get before I act on most information especially information that prompts me to "go out on a limb." I either draw from my divination cards or I ask for signs.

Psychic Protection Hint #1

A single sunbeam is enough to drive away many shadows. ~St. Francis of Assisi

This is the easiest and most critical piece of advice that I can give anyone who communicates with the spirit realm: surround yourself in white light. Darkness is repelled by the light. It is the perfect antidote to darkness and it is so easy.

No, You're Not Crazy; You're Psychic

"Our lives begin to end the day we become silent about things that matter." Martin Luther King Jr.

My journey as a psychic began with much fear and paranoia. In retrospect, I can see that I have been intuitive all of my life however, my journey to discovering this began at the age of 21 when I got really sick and couldn’t really eat for a month. People talk about the “cleansing” affects of fasting; I think that my non-voluntary fast opened me up a little too quickly for my comfort level.

I remember feeling as though I had walked through a vortex and that my life experience(s) had forever changed. I was instantly aware that there were spirits around me and I could see their energy in a way that I could not describe to others, but I could see that they were around me (it is much like an energy pattern).

I started to meditate and had visions of all sorts. The most profound vision that I had was of an eagle eating my heart out. This experience was so real: I actually felt the eagle sweep down out of the sky and felt the physical pain of having my heart eaten out by an eagle. Yeah…I was a little bit freaked out about this experience.

My fear was exacerbated by the fact that I saw my psychologist write the word “delusional” as I was pouring my heart out to him about my recent experiences. From this point forward I was truly convinced that I was crazy and was often times paralyzed with this fear as I would lay in the fetal position in my bed terrified of being carried away in a straight jacket.

To deal with my fear I started smoking pot 24/7. In my mind it was easier to justify my “craziness” as being “high” rather than be crazy.

Luckily fate intervened and I realized with the help of some amazing teachers that my “delusions” were actually part of being psychic, a gift; not some demoralizing sentence to the madhouse. And then there was...
The moment that I realized that I was psychic I started my mission to help people realize that their visions/experiences were gifts not an assured sentence to the “nuthouse.”

I have remained relatively quiet about my mission up to this point in time. I try to educate as many people as possible about ornery spirits and how to protect themselves from their “trickery.”

I have decided, though, that being a quiet, though diligent messenger is not enough after meeting/doing a reading for a woman whose doctors and herself are convinced that she is crazy because she talks to spirits.

When she asked me about the voices and what they told her all that I could hear was that she wasn’t crazy and that she just didn’t know some basic steps to protect her from the menacing spirits.

I told her that she had a spirit guide that was there to protect her and that she was only to speak to this one guardian spirit. If the other, menacing spirits wanted to talk to her I told her that they were to talk to her guardian angel, not her.

I also told her to protect herself with “white light” as the darker spirits are afraid of the light.

Seeing her pain, seeing how lost she was made me want to reach deeper into hers and other worlds of pain and show people that there are simple tools accessible to all that can and do protect one from the suffering caused by these ornery spirits.

You see, the spirit world, just like this world is filled with confused beings who like to play and mess with us. They are no different than the confused beings that fill the jails and create chaos in our day-to-day lives.

Please continue visiting my blog for a few, simple, straight forward tools that can help you safely navigate through the spirit world without fear.

Guardian Angels are Real

I get so excited when I talk about guardian angels because I don't think people realize how real they are and how much they really love, guard and protect us.

I have many stories but this one happened yesterday and my mind is still reeling about it.

I went to visit my aunt and uncle and my uncle was telling me about how concerned he was about money. He is in one of the hardest hit occupations (construction) and recently had to pull money from his retirement to pay bills.

My grandma (who passed in 2007) talks to me all of the time, but she rarely has me relay messages. Yesterday she waited until my uncle and I were alone and then she made her presence known by giving me chills and she told me to tell my uncle "Tell him money will be okay."

That was all that my uncle needed to hear. Although a cynic he did tell my aunt and they both wanted me to hear the details of the conversation. When I retold the story there were tears in my uncle's eyes.

I love how my grandma chose the right time (when my uncle and I were alone) and the right words (not too many, not to few) to reach out and give my uncle a hand. Thank you grandma! I love you...and Dave loves you too!

Sew Fun: Fabric Food


In efforts to conserve money I have gone back to crafting as a way of making gifts. I forgot how fun it is...I hope that my neighbor's girls enjoy...I sure enjoyed making them and they all cost $2.14 to make. Yay!

Animal Communication: Talking to Birds

Hello Spring! I am so glad you are finally here!

One of my favorite things about spring is the return of the birds. I have recently started running and hiking as opposed to working out in a gym due to the richness of being in nature and talking to the animals and the plants.

My favorite jogging companions are the birds because they talk to me non-stop. They are the most communicative of all the animals that I encounter on my path (and that includes prairies dogs, dogs and rabbits). I think that it is no coincidence that they talk so much and the fact that they are referred to as “messengers” by Sonia Choquette and carrier pigeons actually did carry letters/messages for humans in ancient civilizations.

I wonder what makes birds to akin to humans. I also wonder if we have always had a strong connection with our feathered friends? I suspect that we have had a strong connection with birds and that is why they constantly try to talk to us.

Most birds do try to talk to me (when I am tapped in). It doesn’t matter if the bird is alone or in a school/group they always want to talk. What is most fascinating, though, is the fact that the birds can and do tap into what is on my mind and they give me guidance about whatever is on my mind. I don’t have to ask the question; they just seem to know my question and answer it. And it doesn’t matter what bird or birds I talk to on any given day; they all tell me the same message (in almost the exact same words).

This ability to tap into me must be what makes birds so good at predicting the weather and so able to flawlessly travel in schools. It also must be what makes birds such wonderful companions.

I don’t want to take a bird home and cage it up but I do always want birds to be on my path so that they may lead me on my way. Thank you birds for being such wonderful messengers!

Being Psychic is a Matter of Paying Attention to Details

Sonia Choquette is one of my greatest mentors. First of all I love her energy and her books on growing your intuition are great. For me, she embodies what being a psychic is about: working from your heart to help the world by looking into people's souls and helping them to be more of who they are by making the most of their world and their relationships.

In her books Sonia talks about how you can pay attention to the details of your life to grow your intuition because being intuitive is an exercise in paying attention to the subtleties.

We are constantly surrounded by spirit beings who are trying to communicate with us all of the time. While we would prefer their messages to be loud shouts, sometimes they are nearly silent whispers. Learning to listen is an exercise in believing that we are constantly surrounded by loving, guiding spirits who want to reach out and touch our lives.

Paying attention helps us to see this. I have provided a couple of details of how I have learned that spirits are talking to me to show you how subtle their signs are at times.

When my intuition started to come out really strong I started to notice that doors and objects on doors looked like they moved but I could not tell whether or not they moved. Over time I began to recognize that this subtle movement or energy movement was spirits way of getting my attention. I have learned to slow down and listen at these moments and, indeed, spirit usually is trying to tell me something when this happens. I just have to stop and listen.

Another example of spirit trying to communicate with me is a little bit more subtle. I see energy patterns (almost like the dark fuzz of television static) when spirits (especially spirits that have crossed over) try to communicate with me. I suspect that other people might see this same energy pattern but not recognize it as spirit trying to communicate with them.

I was telling my friend about this and relayed a story that I had heard about how many large ships had passed by this Native American Tribe on the Floridian shores during the time of Columbus. The Natives did not "see" the ships until a shaman had a vision of a ship and then identified the ships at sea. Is it possible that many of us are seeing spirit in its various forms but we are not recognizing their signs just as the Native Americans could not recognize the ships until the ships were pointed out to them?

Pay attention to the details. Notice the subtleties and assume that you are constantly surrounded by spirit guides and that they want and try to talk to you all the time.

Thank you for listening. I hope that you are listening to your spirit guides as well.

25 Tips For Obtaining Psychic Information

Whether you are a psychic or an aspiring intuitive this list is intended to guide you through the ever-changing turnstile of being intuitive. Although it is a great, a great skill that gives over and over again you never know what life will throw you by the way of information to share with yourself, your client or your friends and family. Enjoy and feel free to contribute to my list:

• PSYCLARITYTIP1: Give gratitude daily. You can never be too grateful
• PSYCLARITYTIP2: Meditate at least 10 minutes/day.
• PSYCLARITYTIP3: If you get an intuitive nudge act on it. The sooner the better.
• PSYCLARITYTIP2: If you don’t understand what you are getting say “I don’t understand but maybe it will make sense to you.” And then describe exactly what you are experiencing without interpretation. Get out of the way of the message.
• PSYCLARITYTIP4: Never guess.
• PSYCLARITYTIP5: Report exactly what you are seeing, feeling, hearing, knowing or experiencing; nothing more.
• PSYCLARITYTIP6: Be patient. Allow the information to flow in its own time.
• PSYCLARITYTIP7: Don’t invalidate what you are seeing by saying, “this is crazy.” What you are getting has meaning for your client.
• PSYCLARITYTIP8: If you don’t know if the information is yours or your clients send it away and it will reappear if it is your clients.
• PSYCLARITYTIP9: Remember the information is “as things stand now” and that the future is never “set in stone.”
• PSYCLARITYTIP10: Tell people that this is the outcome as things stand now, but that the future can change if their thoughts, feelings, emotions and/or actions change.
• PSYCLARITYTIP11: Breathe. When we don’t breathe we are cut off from life.
• PSYCLARITYTIP12: Trust.
• PSYCLARITYTIP13: Do not edit the message. You can ask that the message come in a gentler form.
• PSYCLARITYTIP14: Your job is just to report what you are “getting.”
• PSYCLARITYTIP15: Do not let your ego get involved in the process. You are reporting what you are experiencing. Sometimes people don't want to hear the truth. Don't take it personally. You are, merely, the messenger.
• PSYCLARITYTIP16: Try to see that “soul” of the person.
• PSYCLARITYTIP17: Psychic information comes from the heart so try to remain open hearted. This may take work but it is well worth the effort regardless of whether you are intuitive or not.
• PSYCLARITYTIP18: Do not judge your client; remember we are here to learn.
• PSYCLARITYTIP19: Try to have fun. It helps people see that life is not SO serious.
• PSYCLARITYTIP20: Be yourself. Honor what form the information comes in. Some people see, some people hear, some people feel, some people know. The way that it comes to you is exactly as it should be. Try to trust yourself even though it feels scary. With more practice trust becomes easier and easier.
• PSYCLARITYTIP21: Do not second guess yourself.
• PSYCLARITYTIP23: Practice. Guess the next commercial, what time it is, what someone is about to say…
• PSYCLARITYTIP24: Do not forget that you are just the messenger. Don’t get attached (to validation).
• PSYCLARITYTIP25: Have patience with yourself and the process. Do not give up!
Trusting is often a leap of faith. Don't give up. It will get easier with time.
Copyright © 2010 Rhonda O'Brien. All Rights Reserved.

We Are All One

Chapter taken from Light, channeled by Rhonda O'Brien

Enlightenment might mean different things for you and me but there is a common thread which connects us: we are all children waiting to be reunited with our mothers or really the source or essence of all that we are. We all crave a common identity as one, the very magical force responsible for the earth, the moon, the sun, the planets, really all that is. In terms that we can all identify with, this means that we are all secretly searching for the god or goddess within. One way or another we all know that we are, in fact, made of the same substance that our creator is made of. We are one with god, thus we are god. Although some of us seem farther and farther from this truth; we all instinctively know this truth and throughout our lifetimes we move closer and closer to knowing this and expressing it in the manner that we live our lives.

We are all one. We are all god. I could say it over and over again and you would not really hear these words, unless you were able and ready to hear them. This is a hard fact for us to face, for we often seem so far from this truth in the manner in which we progress through life. We might believe that we are fighting to get money, fighting to be heard, fighting for this or that. The reality of the situation, however, is that, with a proper world view, we begin to realize that there is enough for everyone including ourselves, that the struggle exists within ourselves. This struggle is to acknowledge the fact that everything is okay and that all will be provided us if only we let it be so. With this new, relaxed attitude we can also start to think that if the same were true for us then the same is true for others so that sharing is more of a commonality than hoarding. With this comes the unity that comes with equality. If you feel that all are your equals then how much harder is it to squash the “little” guy? It is much more difficult. Why don’t you go ahead and try to ask a colleague to go make your copies or fetch you a cup of coffee. It would take some major guts and most likely (unless you have a relationship of mutual generosity) your request would not be met with great enthusiasm.

Guess what? We are all colleagues. This caste system, these imaginary lines separating us from our friends, relatives and neighbors does nothing but separate us. Alone we cannot feel, see, believe, achieve or be as much as we can if we let those outside of ourselves (including the spirits that constantly bless us with their presence) in. If we continue to believe that one person could be or is superior to another then we neglect to see that we are all equals and so the great inequalities that we witness in and amongst our worlds continue to exist. If you are frustrated with the inequalities that you see in your life and beyond then you must first start with your mind and change it. Do you think that one person is better than another because of the job that one person possesses? Do you think that women are more capable than men? Do you believe that all politicians are crooks? Do you believe that white is better than another color: black, red, yellow or brown? If you answered, “yes,” to any of the previously mentioned questions then you, yes you, are also to blame for the inequalities that we all see and complain about so, so much. In order to see permanent and total change outside of ourselves we must first see permanent and total change from within ourselves. We cannot ask others to do what we, ourselves, are unable to do. So I suggest that each day you take a moment to honor the god or goddess in all beings, regardless of color, creed, economics, race, gender or individual behavioral patterns. In this small gesture we allow and encourage the god or goddess within to come out to play. This resounding power has lain dormant in so, so many beings because it is not allowed to play in a world laden with death and poverty and destruction. You see, the divine has no place in this world where money is more important that bugs, beasts and human beings. The divine allows the destruction to play its part: it does not interfere until it is asked to come and help to rectify the damages done by thinking that we are all separate. However, when asked, it is also quick to come to the rescue when things are not going in a manner that is beneficial to all. What we are talking about is really love. Love is the god or the goddess in all of us. It is the source that blends and molds all into one. It is powerful beyond measure and once it starts to do its thing (love any and all things and beings) it is unstoppable. So no matter how big or bad or “evil” things appear love will cure all. It is the antidote to any illness that any, and all, beings or life must face. So beware of the force of god or love it is out to get any and all things that stand in its way and nothing, yes nothing, will stop its amazing force if, and when, we allow it out and into our lives.

So I encourage any and all beings willing to risk a life of love and trust and tranquility to let the divine or the love out of its dark quarters and into your life where it can shine and help transform the destruction into the divine. Love is an amazing force without limits. You will be shocked, when you finally let it out, how much it can do with little or no effort on your part and how contagious love really is. When you give of yourself and express the love in yourself it gives again and again and again, and its range is well beyond anything that one person can witness on his or her own. I guess all that one can do is to encourage all beings to love where there is hate, to love where there is fear and know that everything, yes everything, is okay despite whatever others may say or think. We have to make this Earth okay and we will, but first we must change ourselves, our lives for the better then, and only then, can we hope to make the universe outside of ourselves okay and fertile ground for all of life. As it stands now, the Earth is losing its ability to foster any sort of life: it is drained of its life force and looking for sources to replenish this valuable energy source. We are the life source: we are capable of great destruction as well as great miracles. It is up to us to decide whether we are going to continue to deplete the Earth or whether we are going to start massive efforts to revive her.

We have many things to do, many decisions to make. Some of us have already decided. Some have come to this planet to help and to heal. These are our brothers, our sisters, our mothers and our fathers, all people that surround us who have decided to take on this problem single-handedly. They do not care whether anyone else is concerned with the well-being of the Earth, because they know that their efforts to work on themselves and beyond will someday pay off in great ways. For instance, these are the individuals involved in self-improvement who always see that things are working out exactly the way that they should. These are beings of tremendous faith who know that someday, yes some day, we will see “a place without war or conflict, a place,..” a place that John Lennon imagined in his appropriately named song, Imagine. This place is not just a figment of an individual’s mind, it is a very real possibility if only people start creating a world without conflict in their personal lives then, and only then, can we hope that the world outside of ourselves reflects this very perfection. See this as an ideal or see it as a goal; it is your choice. Let me just warn you though that many, many beings are making this a reality within their personal lives. As a result, we will see boundaries between peoples, between countries, between races, between religions, between all lives melding into one. You will see a gradual demise of the warring tribes that we have witnessed for thousands upon thousands of years. For whatever reason, people are beginning to realize that if we continue on this road, there will be nothing, yes nothing, to fight over. If war is your answer to conflict it could end up creating the destruction of all life. The presence of nuclear warfare makes mass destruction a very real consequence of people just plain not being able to get along.

So if you are at all concerned about the well-being of this Earth, I urge you to seek the peace within, from there you can do no wrong. This is truly one instance where every single person does matter in that your efforts make a great difference in the well-being of all. Remember that we are all connected and that when you cry we all cry and when you laugh we all laugh. Do it for yourself, because your life will, undoubtedly, improve for the better, but also do it for everyone and everything else in this universe. I thank you in advance for your efforts. Amen.

Copyright © 2010 Rhonda O'Brien. All Rights Reserved.

Finding My Life's Work and Its Challenges

"The summit of happiness is reached when a person is ready to be what he is." ~ Erasmus

When I started my journey I saw an image of myself on a summit of a mountain all by myself. From this I sensed that I would be a trailblazer in some regards. I understood this and accepted this from a very superficial level.

As I have progressed along my journey I know this more and more. I have always known that my experiences are different from even like-minded people. I know this, have always known this but did not, until recently realize how I hide myself because I don’t know people with similar experiences.

I have been evaluating my career as an author and intuitive and my relative lack of success and have realized that my biggest impediment to my success is this fear of being different and even crazy.

I had an epiphany while reading Harmon Bro’s Edgar Cayce on Dreams. Bro talks about how Edgar Cayce believed that spiritual gifts were often times one’s rewards for exhibiting his/her spiritual alignment. I can personally attest to this as I was recently told that by Edgar Cayce (in spirit) that he would like for me to channel a dreamworks class from him and that this was my reward for my reaction to recent challenges in my life.

Yes, 2009 was a year of many challenges. In this year of many obstacles I learned to look at challenges and challenging people with love and resolve whatever heartaches/upsets/difficult relationships that I had with love. When attacked or rejected I didn’t react negatively I responded with love. I applied love to the situation realizing that this situation was a part of me and in order to heal it I had to heal myself. I used a method that I learned about called ho’oponopono.

Knowing that this is a reward has helped me to see it in a new light. It is a gift; it is not a punishment or another experience that is different and thus isolates me from others.

I was so thrilled with this new gift; although I must admit that I struggled with how to begin such a project and with my own self-worthiness. I am now embracing it and loving every moment of it. It is my ray that gets me through my day. I cannot wait to dream for I know that there are great gifts from the subconscious and from spirit within one’s dreams.

Along with this gift, though, is coming some challenges. I am realizing that as I get further and further along this path I am confronted, like little red riding hood, with the big, bad wolf in the woods (aka myself).

I see so clearly how I cannot hide anymore; I need to be who I am and trust that I am the right path. That big, bad wolf (fear) jumps onto my path from time to time. I don’t know how to battle with him/it/me every single time. I guess that I need to just love me and trust that I will find my way and that like many people on their path I will realize that it was the right place to be at the right time even though that path can feel so lonely and scary at times.

I cannot expect people to accept me if I don’t accept myself. Yes, maybe I don’t know other people that channel books from the sources that I channel or talk to Edgar Cayce but that does not make my experiences bad and wrong. Perhaps in being on this path I will meet others like me. However, if I don’t stay on the path I will possibly not cross paths with them at all.

I must trust like I recently asked two of my clients to do. Trust I must and trust I will. I just hope that I hear my guides cheering me along my way so that I don’t give up on my journey.

Thank you for listening and thank you so much guides for being here with me and through this. Sometimes I think that you are the only ones that can relate to what I am seeing/feeling and experiencing and you know that I am all right and that it will be all right.

Edgar Cayce's Adventures in Dreamland 1

I am loving how so many pieces of my life are finally fitting together. Thank you so much universe! I know that if we listen our lives take on a new rhythm and beat that is more beautiful that we could have ever imagined.

Last September I had heard, from spirit, that something amazing was about to happen to me and then I heard dreams.

A month or two after that Edgar Cayce appeared to me and said that he had a dreamworks class that he wanted me to channel and to teach. He continued to say that the spiritual manner in which I had been handling a number of the recent challenges in my life were being rewarded; one of the ways that I was being rewarded was by being gifted this class. (Incidentally, Edgar Cayce writes about who people are gifted with psychic knowledge for their spirituality. Thank you, spirit(s)/world/source/Edgar Cayce for the tremendous gift!)

I was amazed and overwhelmed with this gift, to say the least. I had trouble getting started with this project because part of me didn’t know how to get started and I must admit I felt unworthy.

I had channeled the basic structure of the class, but I knew that I needed to read up on what I was supposed to teach. I had a couple of his books and a few others that I wanted to buy. I was just having trouble picking up the books and actually reading them. I guess that I get distracted by too many things.

Yesterday, I just knew that I needed to take that book to the coffee shop and hunker down and get it done. What a delightful day I had: good atmosphere, great coffee, leisure, an incredible book and I felt as though I stepped through the doorway into another world without limits (just like Alice in Wonderland).

Edgar Cayce’s book on Dreams was that gateway into my heaven. It helped me to see the limitless resources in using our dreams to answer life’s queries, get hints on how to improve our lives on all levels and see into the future.

I was so anxious to start this journey that I have read a good portion of the book and have begun my journey with dreams. I set out ready for my adventure with notebook and pencil near my bed and the intent that I would remember my dreams.

When I awoke I promptly wrote down my dream with as much detail as possible. Then I did as instructed and continue to think about my dream. I must admit that there is a level of depth to my dream, almost like a movie, that I have to think about and analyze, from an analytical and intuitive level, that I had never seen before. Out of one dream I got several lessons and I think that there is more in there; I just am not perceptive enough, yet, to truly “get” it.

When I returned home I also remembered that in the middle of the night I jotted down something. I don’t really understand what the meaning of “woman/stairs” and a reference to one of my divination cards (in ineligible writing) is. However, maybe it will become more clear to me if I think about it. [NOTE: I did, later, research the "Mana Card" by Kalama Becker and Doya Nardin and it was "Hina" (I wrote down "Hine") and it's name meant "Moon Goddess"/nurturing. In her meaning something that stuck out as important is her connection to healing and that "she can be a reminder that in order for something to grow, it needs to be nurtured." The card and the steps/stairs told me that I was taking steps to heal through my dream work which was exactly my intent. Thank you dream work for providing the means for me to heal! Thank you Edgar Cayce!]



Since this post I have been collecting my dreams, daily and have come up with the following conclusions about dreams. This list is not comprehensive as I have learned much more and will continue to learn more as I study my dreams.

Thought One: Edgar Cayce talks about other dreams and other elements to dreams. Other than being guides to how to improve life there are dreams and dream part that are prophetic. I have had several prophetic dreams. One that is particularly memorable was from nearly 20 years ago. I was taking a nap during the day and dreamed that our neighbors were robbed and that the robbers were in a van. I got up and started talking to the neighbor. He said that a van slowed down nearly to a stop and acted like they were checking out their house. A few days later that house was robbed.

Thought Two: I realized that my dreams were trying to tell me about patterns in my life that I was not conscious about. If I didn't want to hear the lesson, if it was hard to hear then I, actually, would have trouble sleeping because I didn't want to hear the lesson being place in front of me. I am finding that dreams are the gateway to your unconscious mind and I am seeing a lot patterns in my life that I might not have been able to see so clearly if I were not paying attention to my dreams. I am hoping that being aware of such patterns will help me, eventually, to work through and break through these patterns.

Thought Three: I had dreams, two nights in a row, that spoke about the exact same subject. Harmon Bro talks about this in his book, Edgar Cayce on dreams. I have noticed that I will have the same message repeated (for me it is three times in a row). If I am unclear about the meaning of a dream I usually wait it out and see if it keeps repeating. Through experience I have learned to wait for repeated dreams. If the dreams repeat themselves (not exactly the content but definitely the meaning) I am more confident of the message that the dream is trying to tell me.

Thought Four: I had an “advice” dream that I am really appreciating. I got three, very important tips for my classes. Thank you so much for the notes of encouragement. My dreams are my teachers. Yay! I love to teach, but I must admit that when you teach you are just as much the student. I learn every time I teach.

Thought Five: I noticed that I need some time to process some of the dreams as their meaning is not straight-forward. And, just like much of life, their meaning is multi-layered in that there may be significant messages on several levels, symbology that must be analyzed for meaning and things that I just have to digest a bit to understand.

Thought Six: I have been setting forth the intention that I will remember my dreams. For the most part I am remembering my dreams. I definitely could do a better job with the recall. I don’t know how, yet to do this without disrupting my already disrupted sleep (I tend to fight bouts of chronic insomnia). Sometimes I get up and write down the dreams in the middle of the night but then going back to sleep is somewhat of a challenge.

Sometimes I have trouble with the immediate recall of my dreams, however, if I focus on trying to remember my dreams I will eventually remember the dream piece by piece. I just have to peck at it piece by piece. For instance, last night I remembered that there was a pig and an elephant in my dream. Then I remembered my interaction with these animals, then I remembered where I was and what I was doing before I encountered the animals. Then I remembered what happened after I encountered the animals and the pieces of the dream fell into place just like the pieces of a Tetris game.

I am still continuing to record my dreams and have learned so much about myself and life. I continue to learn and hope some day to share this knowledge with you. Thanks for listening. Oh,...and happy dreaming!

Psychic Bug Extermination


I read an article about psychic extermination years ago so when I was challenged by a school of ants in my healing space I decided to give it a try. I, like many people, have a really hard time killing bugs. I especially didn’t want to have a healing space on top of their murder site; it just didn’t seem like good karma.

Basically what I did was started talking to the ants. I told them that I did not want them in my space. The response that I got was that they liked sweet things and that if I bought popsicles and put them on the opposite side of the house they would leave. Oh yeah, and they liked the red ones the best.

So I listened and bought a variety pack of popsicles and made sure to put the red ones out on the opposite side of the house and within days the ants were gone without pesticides and relatively cheaply.

Animals, plants and bugs are living things. If we tune in we can talk to them and live peaceably in the same space.

Meditation Tips

"Stop looking for something out there and begin looking within." ~Rumi

Meditation is not hard. It is just a matter of discipline. It takes the discipline to actually meditate. I recommend setting small, achievable goals at first. For instance, make it a goal to meditate 10 minutes a day and then schedule this time into your day. It also takes the discipline to clear your mind of any thoughts which can be difficult because the mind tends to wonder. I have listed a few hints that have helped me to clear my mind of the clutter in order to grasp the sweet treats of meditation.

1. Stare at the flame of a candle.

2. Say “om mani padme” over and over again.

3. Draw two dots (about one inch apart) on a piece of paper. Bring your focus to the two dots. Try, as hard as you can to focus on the two dots simultaneously while meditating.

4. Concentrate on your breathing; count to three on your inhale and three on your exhale.

5. Use the meditation YouTube videos available online. I use several, interchangeably just to mix it up. You can find a large selection by going to YouTube and using key words like “meditation,” “mandalas,” etc. These are great because they have mandalas and trance-inducing videos along with relaxing music which really accelerate your level of relaxation.

6. I picture Buddha and I focus on how relaxed he/she is and then I “model” the level of relaxation. In other words I focus on how relaxed Buddha is and I try to bring my consciousness to that same level of relaxation.





7. Walking a labrynth gets you into a meditative state. Usually I like to start the walking the labrynth with a question in my head and upon completion I usually gain some sort of insight regarding the problem/issue/question.


"Silence makes wisdom" ~ Ryuho Okawa

Click here to view channeled meditations by Rhonda O’Brien.

Copyright © 2010 Rhonda O'Brien. All Rights Reserved.

Deeper Understanding Meditation


Have you ever had a challenging situation that you want to understand from a deeper, more spiritual level? I believe that we are all spirit beings having a physical experience. With that in mind I also believe that all we are here to learn and that some of the most challenging people/situations are actually great learning experiences.

What This Meditation Does
Deep breathing gets you into a meditative state which allows you to see your situation from a detached perspective where you are better able to access the “spiritual lesson” beneath the current challenge.

How to Do the Meditation
Sit in a comfortable position and follow these instructions. Make sure that you have a writing utensil and a notebook nearby so that you may record your observations.
1. Bring your attention to your solar plexus (or right beneath your belly button).
2. Take 10 d-e-e-p, slow breaths, focusing on the inhale and the exhale.
3. Now bring your attention to a situation that you do not understand, that you would like to have deeper insight as to why things are occurring the way that they are in this particular situation.
4. Put this person, situation, thing inside a bubble.
5. Now fill this bubble with a bright, bright light.
6. Keep filling the bubble with as much light as you possibly can. Think of no limits to how bright this situation can be.
7. Now expand the light as far out in space as you possibly can. Again think of no limitations of how far out this situation can expand.
8. Ask “what is the reason behind this situation?” until you sense an emptiness. Listen and pay close attention to what thoughts, feelings and/or emotions release themselves.
9. Ask if there is any additional insight that you can receive in regard to the particular person and/or situation.
10. Fill this bubble with more light and send the bubble to the person, situation and/or thing.
11. Surround yourself with a light bubble and expand this light as far as you can beyond your aura and beyond.
12. Write down what information you do receive and review it later. It might take some time and distance to fully comprehend the situation from this elevated perspective.
13. Thank your guides for the information.

Copyright © 2010 Rhonda O'Brien. All Rights Reserved.

Light Orbs as Psychic Protection

I was having trouble removing cords from someone that I had been romantically involved with. He kept putting them in my 4th and 2nd chakras, quickly replacing the cords that I had just removed. I was getting impatient with this process feeling as though I had no defense. (As a side note I know that I can be stronger about keeping out cords but with particular individual I have a harder time. Perhaps because a part of me wants to be connected no matter how we are connected and whether or not how we are connected is good for me or not).

I thought about putting the Light Orbs in front of these chakras and I have not had the same difficulty since. I still do get corded from time to time by this individual and have to make a conscious effort to remove the cords. I also have to focus on putting the Light Orbs in front of these chakras from time to time, but the struggle has lessened.

I don’t intend to give a lesson on cords. I do want to just relay some of my observations on what being heavily corded by an individual does to you and then convey how much better I feel when not corded.

I am a bit ashamed to admit that I know about cords and the importance of pulling out cords but I failed to remove my cords on a regular basis. It does take a daily and sometimes hourly effort to be free.

I do have to admit that being corded made me feel a bit crazy and as though I could not control my thoughts specifically about the individual that was cording me. I feel much more in control and less crazy paying more attention and diligently pulling the cords and actively putting my defenses up, Light Orbs. Yay! Thank you once again Light Orbs for your help.

Perception

. . . Something To Think About. . .

Washington, DC Metro Station on a cold January morning in 2007. The man with a violin played six Bach pieces for about 45 minutes. During that time approx. 2 thousand people went through the station, most of them on their way to work. After 3 minutes a middle aged man noticed there was a musician playing. He slowed his pace and stopped for a few seconds and then hurried to meet his schedule.

4 minutes later:

The violinist received his first dollar: a woman threw the money in the hat and, without stopping, continued to walk.

6 minutes:

A young man leaned against the wall to listen to him, then looked at his watch and started to walk again.

10 minutes:

A 3-year old boy stopped but his mother tugged him along hurriedly. The kid stopped to look at the violinist again, but the mother pushed hard and the child continued to walk, turning his head all the time. This action was repeated by several other children. Every parent, without exception, forced their children to move on quickly.

45 minutes:

The musician played continuously. Only 6 people stopped and listened for a short while. About 20 gave money but continued to walk at their normal pace. The man collected a total of $32.

1 hour:

He finished playing and silence took over. No one noticed. No one applauded, nor was there any recognition.

No one knew this, but the violinist was Joshua Bell, one of the greatest musicians in the world. He played one of the most intricate pieces ever written, with a violin worth $3.5 million dollars. Two days before Joshua Bell sold out a theater in Boston where the seats averaged $100.

This is a true story. Joshua Bell playing incognito in the metro station was organized by the Washington Post as part of a social experiment about perception, taste and people's priorities.

The questions raised:

*In a common place environment at an inappropriate hour, do we perceive beauty?

*Do we stop to appreciate it?

*Do we recognize talent in an unexpected context?

One possible conclusion reached from this experiment could be this:

If we do not have a moment to stop and listen to one of the best musicians in the world, playing some of the finest music ever written, with one of the most beautiful instruments ever made.

How many other things are we missing?

Why are Light Orbs here on Earth?


The following information was channeled by Rhonda O'Brien

The Light Orbs have taken it upon themselves, in many cases, to guide and to protect. Light Orbs are constantly in people’s aura and energy field.

There are many ways to tap into Light Orb's guidance:

1. Notice/acknowledge that we are here.

2. Try to use us as a muse. Try to get guidance from us. You may hear, smell, taste, experience in some way that we are around you. Use all of your senses, not just the five.

3. Ask us a question and expect an answer.

4. Know that we have information available to you.

5. We are here to protect as well so if you are like Rhonda and need particular guidance/assistance/protection we will protect you as well. The darkness does not like the light (we are light) and so the darkness stays away.

6. Some people have fun taking pictures of us to show to friends and others. That is fun for us too. It seems that people are delighted to find that they are not alone on this Earth plane. We are having fun here helping and assisting in all ways. We like to play and have fun!

Copyright © 2010 Rhonda O'Brien. All Rights Reserved.

Shedding Light on the Environment: Live Simply. Light Orb Conversations Cont.

Light Orb Conversations Continued...I feel that there is some shedding of the "Light" that is coming from my interaction with these Light Orbs that have now been traveling in my aura for the last four days. I thought that I would share what delightful information they have given me. Enjoy:

What are the lessons that humans are having to learn at this juncture in time?

That we all share a commonality: we are all one. The environment is a playing ground for that message to come through loud and clear. You truly do share the earth, its air and its water. The suffering of one is truly the suffering of all.

What measures need to be taken to make this earth a purer, safer place to live?

Simply we need to live as simply as possible, creating as little waste as possible. Recycle, compost, create your own garden, fill the woods with trees, fill the lands with trees. Add, do not take away from the natural environment. Learning as much as you can about living simply, living “off-grid,” leaving the smallest carbon footprint and spreading the word as far as you can, especially teaching the children is a grand idea.


Copyright © 2010 Rhonda O'Brien. All Rights Reserved.

Light Orb Conversations

I was told to channel the following information (from my light orbs) and share this information on my blog. Please enjoy.

Why are you here?

To let people transition to the light.

Where do you come from?

Various vibrations of the light. It is not soooo important to know where we came, rather it is MOST important to realize that we have an ability to be “light carriers.” That is what many of you came here to do, to do the work in order to move into this higher frequency (or light/lightness of being).

Why did you come to me and what messages do you have for me to carry?

You are a “light worker” and we are going to help you to be the messenger of light/lightness that you came here to be. It is especially important to be a carrier of light when you are being challenged like you are right now.

You are learning that the old ways of behaving (fear) are no longer working and you are working at be the light given any and all situations and we are here to help you do so. You will do it and make this an example for the rest of the world to see.

That is all for now. Your light orbs have grown to encompass the entirety of your being. Show people in the next couple of days how to activate their “lightness,” “lightbeingness,” and cellular memory of being the light through the teachings that we will be feeding you on a daily basis. AMEN.

Copyright © 2010 Rhonda O'Brien. All Rights Reserved.

A Psychic's Light Orb Experience


The difficult periods of a certain part of my life have grown bigger and bigger like a weed patch overtaking a beautiful garden, my life. I have stuck with the difficult situation, complacent with the fact that the economy is bad and is barely showing signs of improvement.

The temperament of a certain individual in my life changes like the direction of the Colorado wind and so unless I hitch my complacency to some fixed point (not related to the people in my life) my mood vacillates just as much as the moods of people around me.

Yesterday my anxiety started to rise in response to one of his moods as I was wondering if I could handle the wrath of this moodiness and the resulting constant sense unease and then a sweet, light ball of energy or orb appeared to the right of my head and said, “don’t worry we will protect you.”

That was exactly what I needed to hear at the moment. I have constant interactions with my spirit guides yet their messages did not have the same affect on me as this simply stated vote of support.

I cannot explain why this event had such an impact on me. Sure I know that my spirit guides are always there to guide me and they protect me by warning me, giving me great advice and helping me make the most of my life. However, what I wanted in this particular case was that sense that I was protected.

I have read some articles on orbs and some authors talk about them being like spirit guides. I would agree, but I think that they are something more. This orb did not feel like any spirit guide that I have encountered. When it entered my energy field I felt instantly at calm, a sense peace.

I don’t get the sense that the energy in the orb that talked to me was exclusively from Earth. In fact, I sense that this light orb was from a light source and came from “the light.”

I am so grateful for its presence in my life. I hope that there will be more, future interaction.

NOTE: I took a break from writing and went for a walk reflecting on what I wrote. Instantly three of these light orbs surrounded me and told me something to the effect that they will help me to see and share the light in even the darkest of situations. I was instantly calmed and I look forward to further interactions with these light orbs especially in these times of great unease.

Copyright © 2010 Rhonda O'Brien. All Rights Reserved.

Love Meditation

I received this meditation in response to my question as to why I don’t have more love in my life. My take on this response is that in order to have love in your life you must be love, more loving, give more love and respond with love as often as possible.

Take five deep breaths counting to three on both the inhale and exhale.
Pay attention to the spot in between your eyebrows (or your “third eye”).

Now focus on a spot in front of you that becomes this vast open space or void. I saw it as a single spot in front of me with nothing but space surrounding me.

Move your consciousness/attentiong to the vast, open void in front of you.

Take three d-e-e-p breaths.

Focus on your heart. Now focus on sending love from your heart center out into the universe. Make sure that you are putting a lot of energy into this love that you are sending out.

Notice that this love rebounds and comes back to you.

Focus on your heart again and send out as much love to the universe as you can. You can say “love” as you are doing this.

Notice as the love comes rebounding back to you.

Continue to send out as much love as you can. Then notice as the love comes back to you.

Continue to do this until your feel your energy rising; you might start vibrating with this increase in energy or just feeling more alive and or awake. There is no limit to how long you can focus on this love; just make sure that you notice that your energy field is rising.

Now focus on your heart and all of that love inside this area of your body.

Bring that love from your heart, down your stomach, lower back and your legs all the way down to your toes. Let the energy touch the ground.

Then bring that love back up your toes, through your legs, thighs, stomach, chest, shoulders, down each arm and then back up through your shoulders, neck, face and out the top of your head.

Let the energy shoot out the top of your head and then send the energy back down your head, your neck, shoulders and center, again, on your heart.

Now ask from a higher point of knowledge if there is anything that you can do, in this moment to send more love out into the world. Write down any information that you receive. It is also best to act, immediately, on any information that you do receive.

Remember that psychic information comes from your heart. If you are trying to grow your intuition doing this meditation on a weekly basis will help.

Copyright © 2010 Rhonda O'Brien. All Rights Reserved.